8.00AM - 8.00PM

Mon - Sat

+91 81076 27788

For Appointment

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Learn About Us

Welcome to Manas Yoga Classes

Dr Prem Mehta, FOUNDER & OWNER

# of years practicing yoga: 15
# of years teaching yoga: 11
# expertise in helping diseases : Asthma,Arthritis,Hypertension,Depression,Poly Cystic Ovaries,Liver Problems,Lower Back Pain,Diabetes,PCOS/PCOD



From a young age, Dr Prem Mehta was drawn towards a spiritual way of living and mind body connection. She loved yoga right from the start, exploring many different styles. It wasn’t until a couple of years later that Dr Prem started practicing yoga and the fluidity, beauty and meditative qualities captured her heart. Dr Prem had no intentions of teaching yoga.
She wanted to immerse herself in a training to deepen her own personal practice. L...

Learn More

What we do

Yoga For Health

Regular Yoga

Yoga's incorporation of meditation and breathing can help improve a person's mental well-...

Meditation Classes

Sleep is a vital part of a healthy lifestyle and Yoga helps your mind relax and stretches your ph...

Personal Fitness Classes

Yoga can enhance your mood and overall sense of well-being. Yoga might also help you manage your ...

Special Workshops

Yoga is known for its ability to ease stress and promote relaxation. It's not about being goo...

Alternative Therapy

Practicing Yoga daily will no doubt bring about physical benefits and as a bonus, if you are will...

Body Cleansing

During yoga, your brain releases all sorts of chemicals that not only help you relax but also low...

Our Classes

Yoga Class Shedule

Monday Tuesday Wednesday Thursday Friday Saturday
Regular Yoga
5.00AM-6.00AM
6.30AM-7.30AM
Regular Yoga
5.00AM-6.00AM
6.30AM-7.30AM
Regular Yoga
5.00AM-6.00AM
6.30AM-7.30AM
Regular Yoga
5.00AM-6.00AM
6.30AM-7.30AM
Regular Yoga
5.00AM-6.00AM
6.30AM-7.30AM
Zumba Classes/Trekking/Outdoor yoga session
5.AM-6.30AM
Personal Yoga Traning/Therapy
5.30PM-6.30PM
Personal Yoga Traning/Therapy
5.30PM-6.30PM
Personal Yoga Traning/Therapy
5.30PM-6.30PM
Personal Yoga Traning/Therapy
5.30PM-6.30PM
Personal Yoga Traning/Therapy
5.30PM-6.30PM
Personal Yoga Traning/Therapy
5.30PM-6.30PM

Testimonial

Our Client Say!

Yoga Trainer

Yoga Trainer

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Dr Prem Mehta

Owner & Yoga Teacher

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Mr Tony Mehta

Yoga Teacher

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Mr Yash Mehta

Yoga Teacher

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Ms Twinkle Sharma

Yoga Teacher

From Blog

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